
At Santé Pelvic Floor Rehab, we believe everyone deserves access to high-quality pelvic health care—wherever they are. Through personalized virtual pelvic floor rehabilitation, we provide comprehensive, evidence-based care for individuals of all genders and all ages, helping you feel stronger, move with confidence, and improve your quality of life.
Our approach goes beyond treating symptoms. We take the time to understand your unique story, identify the underlying causes of dysfunction, and develop an individualized treatment plan that supports both your immediate goals and your long-term health.
We provide expert assessment, education, and rehabilitation for a wide range of pelvic health concerns, including:
Every treatment plan is tailored to your individual needs, lifestyle, and goals; helping you feel empowered to take an active role in your recovery. Whether you're managing a current condition, recovering from pregnancy or surgery, or looking to prevent future pelvic floor dysfunction, Santé Pelvic Floor Rehab is here to guide and support you every step of the way.

Sophie is a pelvic floor physical therapist dedicated to helping individuals of all ages and genders achieve lasting wellness through compassionate, evidence-based care. She believes that pelvic floor symptoms are never something you should simply "live with" and is passionate about helping people find real, long-term solutions.
Throughout her career, Sophie saw too many individuals whose concerns were dismissed, whose symptoms were normalized, or who never achieved the results they deserved. These experiences inspired her to specialize in pelvic floor rehabilitation, where she could provide comprehensive care focused on identifying and treating the root cause of dysfunction—not just managing symptoms.
Since becoming a pelvic floor specialist, she has helped hundreds of individuals overcome challenges including bladder and bowel dysfunction, pelvic pain, sexual dysfunction, pregnancy and postpartum concerns. Her approach combines personalized treatment, education, and prevention strategies to empower every client with the knowledge and tools needed for lifelong pelvic health.
"I finally feel like myself again."
"I had been dealing with bladder leakage for years and assumed it was just something I had to live with. After working with Sophie, I not only understood why it was happening, but I finally had a plan that worked. I feel stronger, more confident, and no longer plan my day around the nearest bathroom."
Lauren K.
"I was able to return to running without pain."
"After having my baby, I began having pelvic heaviness and discomfort. I stopped running all together and it wasn't until I had personalized exercises and guidance that I gradually regained my strength and was able to return to running feeling confident again."
Emily M.
"I finally found someone who listened."
"I had seen multiple providers before starting pelvic floor therapy and always felt like my concerns were brushed aside. Sophie took the time to listen to my story and understand what I was experiencing and helped me address and manage my pain. She truly showed me so much compassion, patience, and encouragement through the whole process."
Brittany A.
"The education was just as valuable as the exercises."
"I learned so much about my body and why I was experiencing my symptoms. Every recommendation had a purpose, and I felt empowered to take control of my recovery instead of feeling frustrated and overwhelmed."
Savannah C.
Book a free 30-minute consultation with me. We'll assess your pelvic floor, identify the root cause of your symptoms, and tell you exactly what it will take to fix it — no fluff, no guesswork.

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